Winter Special (Blog Entry)
Ho ho ho everyone – or is it too early? I guess not, it is never too early for Christmas and the excitement about it. This year I have something special for you and wanted to include your wishes as well. Let me know what kind of recipes (or even what kind of…
Crispy Tacos
How To Prepare For this quick and delicious tacos you simply sauté a chopped onion in a pan, add the tomato paste, your preferred spices and a splash of water. Adding in your kidney beans (or minced beef) and slightly mashing them. Throw together the parsley or cilantro into a mixer, add the…
A Buddha Bowl a Day keeps the Doctor away
How To Prepare This is probably the best way to meal prep. This Buddha bowl offers a variety of combination and can be mixed and matched as wished. For this version cook some quinoa or couscous and set aside. In the meantime peel your sweet potatoes season them well and put them in…
Turkish Pasta (vegan edition)
How To Prepare This dish is exactly what you will be needing in case you forgot to take out the meat out of the fridge before you left the house in the morning. Quickly soak your minced soy in vegetable stock and in the meantime get started in chopping up your onion and…
Udon Noodle with Chicken Katsu
How To Prepare This Udon noodle chicken katsu will level up your next friday night in. Just heat up your pan with some olive oil and throw in your washed and cut up veggies, sauté them on high heat for just a few minutes so your veggies can retain most of their nutrients…
Don‘t Worry Eat Curry
How To Prepare When the weather gets colder, meals get warmer – this hearty red lentil curry will warm you from the inside. Start by washing your red lentils and set them aside. Finely chop your onion and garlic into cubes. Heat up your pan with olive oil and sauté first the onions…
Breakfast Burritos for my Amigos
How To Prepare If you have a little more time on hand one morning you should definitely try out these breakfast burritos. They are packed with fiber and protein and keep you satiated at least until a late lunch. Start by prepping your protein. If you choose to use tofu sear them in…
Start your day right | Chia Pudding Bowl
How To Prepare This fast and easy breakfast is the best grab-and-go you could ask for – and the best thing about it is it only takes 5 minute preparation time. Start by combing your chia seeds, your milk and yoghurt in a bowl and add some sweetener and cinnamon if you like….